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8 Reasons Why You Should Be Flossing Daily

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http://www.bewellbuzz.com

Flossing is a part of oral hygiene. Unfortunately, oral care isn’t taken very seriously these days. According to WebMD, in a 2014 survey, it was found that only 39% of Americans floss daily and about 15% people never floss.

Flossing Is Good For Your Teeth

Flossing carries immense benefits and doesn’t require much time or effort on your part. Your teeth are one of the most important parts of your face and your body. Without strong teeth, you won’t be able to chew properly, and without clean teeth, your smile will always be incomplete.

A lot of people feel that proper brushing is sufficient to maintain good health and hygiene of their teeth. But this is not true. A study was carried out on 51 twins and published in American Journal of Periodontology. In this research, one of the twins was asked to brush while the other was asked to brush and floss. Later on, their oral hygiene was tested, and the results showed that 38% of the twins who brushed and flossed had less bleeding gum sites. Brushing without flossing is like cleaning only 65% of your teeth leaving the rest of 35% still dirty. Imagine your house being left 35% dirty every day, a day will come when it will become absolutely unbearable!

What Are The Benefits of Flossing?

Dentists will always stress upon the various advantages of flossing when you visit them and they do so for a number of reasons, some of them given below:

  • Prevent Teeth Diseases

Flossing helps prevent a variety of teeth diseases such as periodontal disease and gingivitis. Since dentists are extremely expensive these days, it is quite economical to save yourself all those extra dollars. Also, teeth treatments are very painful, and you can get away from all that pain by flossing every day. It is also proven that men with periodontitis had a 70% risk of developing a coronary disease and a 40% risk if they had gingivitis. Considering the fact that two- thirds of the U.S. population is infected with Gingivitis, it’s necessary that we prevent it by flossing regularly.

  • Remove Bacteria

According to a research by Harvard University students, flossing removes bacteria and plague from your teeth and gums. This is exceptionally beneficial because plague can penetrate in your blood streams causing arteries and veins to clog. “The root of all evil, when it comes to periodontal disease, is the plaque that forms on your teeth every 24 hours,” says Dr. Kimberly Harms, consumer adviser for the American Dental Association. The plague is the most dangerous enemy of your teeth; therefore remove the evil of this enemy by flossing every night.

  • Clean Residue After Meals

Flossing cleans your teeth and removes the leftovers after meals. This gives your teeth a brighter look and a beautiful smile. Not only will it clean your teeth, it will also remove any other taste left in your teeth of the food you just ate. So you won’t be left with any more urges of eating again. Flossing gets the little particles of food stuck between your teeth, which can’t be easily removed through brushing. If food is still there in your teeth, it will give you a bad breath which won’t be easy to remove in the morning.

  • Prevent Teeth Loss

If you ever had to take in food without chewing it, you would better know what I am talking about! Teeth loss is the worst that can happen to any person. Artificial teeth never make up for natural teeth. Proper flossing will make your teeth strong, and when you reach old age, you won’t have to bear the pain of removing them.

  • Avoid Toothaches

Flossing can help prevent painful tooth aches, anyway who has had frequent tooth aches knows how it feels, it can literally go to your head and destroy the entire day! Flossing cleans your teeth and prevents toothaches from originating!

  • Prevent Heart Attack

Flossing can reduce the risk of heart attacks. This is so because gum disease can lead to heart attacks, and if you prevent gum disease by flossing properly, it automatically reduces the risk of heart attacks. Another astonishing benefit of flossing is that people who floss live 6 years longer than those who don’t.

  • Protect Your Arteries

Flossing reduces bacteria in the mouth which may otherwise enter the bloodstream and contribute to inflammation and artery clogging.

  • Reduce Risk Of Diabetes

Flossing   reduces periodontal diseases, which appear to make insulin resistance worse. When blood sugar levels rise, it leads to increase in blood insulin, which has undesirable effects such as the development of type 2 diabetes. Flossing may seem a difficult habit to develop at first, but once you get the hang of it, it will become part of your routine.

The fact is – when you get to know about the many benefits of flossing and about the dangers to your oral health if you don’t do flossing, then you realize how important it is. It’s worth the trouble. So go ahead, get that floss out of your drawer and start flossing your teeth today!  

—————–

References:

http://www.webmd.com/oral-health/healthy-teeth-10/flossing-floss-sticks http://www.medicalnewstoday.com/releases/21374.php http://www.dentalhealthsite.com/importance-flossing/ http://www.dentalplans.com/articles/53580/how-flossing-teeth-benefits-a-person-s-health.html http://www.truebalancefitness.net/Articles/Flossing.html http://health.msn.com/health-topics/oral-care/flossing http://www.livestrong.com/article/190164-what-are-the-benefits-of-flossing-teeth-gums/

Author information

BeWellBuzz

BeWellBuzz

Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time.

We’d like to thank you in advance for not only visiting and arming yourself with great information but also sharing it with family and friends. Check out and subscribe to our YouTube Channel and become a fan of our Facebook Page.

 

The post 8 Reasons Why You Should Be Flossing Daily appeared first on Be Well Buzz.


Dental Implants Versus Dentures – everything you need to know:

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0

http://www.bewellbuzz.com

If you suffer tooth loss, or ongoing dental issues, the impact can be equally as psychological as it is physical. Dental implants are becoming one of the most reliable solutions for tooth loss and dental problems in the UK, but how do they compare to dentures?

Why do we need to replace our missing teeth?

Everything you need to know:

The human mouth has 32 teeth including the four wisdom teeth and all are equally important. Some believe a full set of teeth is a cosmetic feature, but teeth are incredibly important for many reasons. Primarily, teeth are important tools used to assist with the digestive process. Without teeth to chew our food, more sinister and ongoing digestive problems can occur, which is why people are turning to solutions such as dental implants and dentures when they lose a tooth.

Along with assisting with the digestive process, teeth also support the facial structure. without the full solid structure, remaining teeth begin becoming misaligned and facial features begin becoming distorted, which impacts confidence and speech.

Dental implants versus dentures, the ongoing debate:

You should consider numerous factors when comparing dental implants to dentures. For example, how healthy and strong are your jaw and gums? How permanent would you like the solution to be? And how much are you willing to spend on the procedure?

Dentures and dental implants serve a similar purpose, restoring normal digestive function, but in method and practice, they are unequivocally different. Dentures are non-intrusive, removable dental appliances made of either acrylic, nylon or metal; whereas dental implants are made out of porcelain with a titanium root that is bonded to the gums.

Due to the materials they are made of and the fitting process, dental implants are slightly more expensive than dentures, but provide longevity and maintain facial and dental structure.

Dentures could be the best choice for people whose gums or jaw are weak, since they are non-intrusive. However, if you have a strong jaw and gums that are healthy, then dental implants are arguably more beneficial.

Are dental implants safe?

The question answered:

Dental implants are made out of porcelain to simulate the sensation of having a real tooth. They are bound to the gums using a titanium root. This material is extremely safe to use as an implant because it almost never is rejected by the body. Additionally, there are no speculative or evidential causes or links to cancer or other health problems.

For a long-term and more secure solution to tooth loss and dental issues, dental implants are quickly becoming the UK’s favorite and most trusted solution.

Author information

Bethany Pembrook

Bethany Pembrook

Bethany Pembrook is a freelance writer for a number of online publications. She works chiefly within the health and beauty sectors as both a researcher and content producer. She is currently working with Dental Solutions, exploring oral health and the effect it has on our health overall. In her free time, she is an avid runner and cyclist, but she also loves settling down with a good book! 

The post Dental Implants Versus Dentures – everything you need to know: appeared first on Be Well Buzz.

8 Reasons Why You Should Be Flossing Daily

0
0

https://www.bewellbuzz.com

Flossing is a part of oral hygiene. Unfortunately, oral care isn’t taken very seriously these days. According to WebMD, in a 2014 survey, it was found that only 39% of Americans floss daily and about 15% people never floss.

Flossing Is Good For Your Teeth

Flossing carries immense benefits and doesn’t require much time or effort on your part. Your teeth are one of the most important parts of your face and your body. Without strong teeth, you won’t be able to chew properly, and without clean teeth, your smile will always be incomplete.

A lot of people feel that proper brushing is sufficient to maintain good health and hygiene of their teeth. But this is not true. A study was carried out on 51 twins and published in American Journal of Periodontology. In this research, one of the twins was asked to brush while the other was asked to brush and floss. Later on, their oral hygiene was tested, and the results showed that 38% of the twins who brushed and flossed had less bleeding gum sites. Brushing without flossing is like cleaning only 65% of your teeth leaving the rest of 35% still dirty. Imagine your house being left 35% dirty every day, a day will come when it will become absolutely unbearable!

What Are The Benefits of Flossing?

Dentists will always stress upon the various advantages of flossing when you visit them and they do so for a number of reasons, some of them given below:

  • Prevent Teeth Diseases

Flossing helps prevent a variety of teeth diseases such as periodontal disease and gingivitis. Since dentists are extremely expensive these days, it is quite economical to save yourself all those extra dollars. Also, teeth treatments are very painful, and you can get away from all that pain by flossing every day. It is also proven that men with periodontitis had a 70% risk of developing a coronary disease and a 40% risk if they had gingivitis. Considering the fact that two- thirds of the U.S. population is infected with Gingivitis, it’s necessary that we prevent it by flossing regularly.

  • Remove Bacteria

According to a research by Harvard University students, flossing removes bacteria and plague from your teeth and gums. This is exceptionally beneficial because plague can penetrate in your blood streams causing arteries and veins to clog. “The root of all evil, when it comes to periodontal disease, is the plaque that forms on your teeth every 24 hours,” says Dr. Kimberly Harms, consumer adviser for the American Dental Association. The plague is the most dangerous enemy of your teeth; therefore remove the evil of this enemy by flossing every night.

  • Clean Residue After Meals

Flossing cleans your teeth and removes the leftovers after meals. This gives your teeth a brighter look and a beautiful smile. Not only will it clean your teeth, it will also remove any other taste left in your teeth of the food you just ate. So you won’t be left with any more urges of eating again. Flossing gets the little particles of food stuck between your teeth, which can’t be easily removed through brushing. If food is still there in your teeth, it will give you a bad breath which won’t be easy to remove in the morning.

  • Prevent Teeth Loss

If you ever had to take in food without chewing it, you would better know what I am talking about! Teeth loss is the worst that can happen to any person. Artificial teeth never make up for natural teeth. Proper flossing will make your teeth strong, and when you reach old age, you won’t have to bear the pain of removing them.

  • Avoid Toothaches

Flossing can help prevent painful tooth aches, anyway who has had frequent tooth aches knows how it feels, it can literally go to your head and destroy the entire day! Flossing cleans your teeth and prevents toothaches from originating!

  • Prevent Heart Attack

Flossing can reduce the risk of heart attacks. This is so because gum disease can lead to heart attacks, and if you prevent gum disease by flossing properly, it automatically reduces the risk of heart attacks. Another astonishing benefit of flossing is that people who floss live 6 years longer than those who don’t.

  • Protect Your Arteries

Flossing reduces bacteria in the mouth which may otherwise enter the bloodstream and contribute to inflammation and artery clogging.

  • Reduce Risk Of Diabetes

Flossing   reduces periodontal diseases, which appear to make insulin resistance worse. When blood sugar levels rise, it leads to increase in blood insulin, which has undesirable effects such as the development of type 2 diabetes. Flossing may seem a difficult habit to develop at first, but once you get the hang of it, it will become part of your routine.

The fact is – when you get to know about the many benefits of flossing and about the dangers to your oral health if you don’t do flossing, then you realize how important it is. It’s worth the trouble. So go ahead, get that floss out of your drawer and start flossing your teeth today!  

—————–

References:

http://www.webmd.com/oral-health/healthy-teeth-10/flossing-floss-sticks http://www.medicalnewstoday.com/releases/21374.php http://www.dentalhealthsite.com/importance-flossing/ http://www.dentalplans.com/articles/53580/how-flossing-teeth-benefits-a-person-s-health.html http://www.truebalancefitness.net/Articles/Flossing.html http://health.msn.com/health-topics/oral-care/flossing http://www.livestrong.com/article/190164-what-are-the-benefits-of-flossing-teeth-gums/

Author information

BeWellBuzz

BeWellBuzz

Larry & Oksana Ostrovsky, founders of BeWellBuzz, are Life Upgrade Coaches committed to helping you navigate through the latest natural health and personal development information to a destination of optimal wellness. The goal of this site is to be a catalyst in creating and spreading the Buzz, dispelling dangerous myths, society norms and helping you elevate your spirit, do more, live better, and think deeper one day at a time.

We’d like to thank you in advance for not only visiting and arming yourself with great information but also sharing it with family and friends. Check out and subscribe to our YouTube Channel and become a fan of our Facebook Page.

 

The post 8 Reasons Why You Should Be Flossing Daily appeared first on Be Well Buzz.

Dental Implants Versus Dentures – everything you need to know:

0
0

https://www.bewellbuzz.com

If you suffer tooth loss, or ongoing dental issues, the impact can be equally as psychological as it is physical. Dental implants are becoming one of the most reliable solutions for tooth loss and dental problems in the UK, but how do they compare to dentures?

Why do we need to replace our missing teeth?

Everything you need to know:

The human mouth has 32 teeth including the four wisdom teeth and all are equally important. Some believe a full set of teeth is a cosmetic feature, but teeth are incredibly important for many reasons. Primarily, teeth are important tools used to assist with the digestive process. Without teeth to chew our food, more sinister and ongoing digestive problems can occur, which is why people are turning to solutions such as dental implants and dentures when they lose a tooth.

Along with assisting with the digestive process, teeth also support the facial structure. without the full solid structure, remaining teeth begin becoming misaligned and facial features begin becoming distorted, which impacts confidence and speech.

Dental implants versus dentures, the ongoing debate:

You should consider numerous factors when comparing dental implants to dentures. For example, how healthy and strong are your jaw and gums? How permanent would you like the solution to be? And how much are you willing to spend on the procedure?

Dentures and dental implants serve a similar purpose, restoring normal digestive function, but in method and practice, they are unequivocally different. Dentures are non-intrusive, removable dental appliances made of either acrylic, nylon or metal; whereas dental implants are made out of porcelain with a titanium root that is bonded to the gums.

Due to the materials they are made of and the fitting process, dental implants are slightly more expensive than dentures, but provide longevity and maintain facial and dental structure.

Dentures could be the best choice for people whose gums or jaw are weak, since they are non-intrusive. However, if you have a strong jaw and gums that are healthy, then dental implants are arguably more beneficial.

Are dental implants safe?

The question answered:

Dental implants are made out of porcelain to simulate the sensation of having a real tooth. They are bound to the gums using a titanium root. This material is extremely safe to use as an implant because it almost never is rejected by the body. Additionally, there are no speculative or evidential causes or links to cancer or other health problems.

For a long-term and more secure solution to tooth loss and dental issues, dental implants are quickly becoming the UK’s favorite and most trusted solution.

Author information

Bethany Pembrook

Bethany Pembrook

Bethany Pembrook is a freelance writer for a number of online publications. She works chiefly within the health and beauty sectors as both a researcher and content producer. She is currently working with Dental Solutions, exploring oral health and the effect it has on our health overall. In her free time, she is an avid runner and cyclist, but she also loves settling down with a good book! 

The post Dental Implants Versus Dentures – everything you need to know: appeared first on Be Well Buzz.

4 Common Orthodontic Problems Your Kid May Face in Childhood

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0

https://www.bewellbuzz.com

Orthodontic treatment for children has come a long way in recent years, especially in terms of correcting dental problems at an early age. With modern orthodontic tools and techniques, parents no longer need to wait until their children’s permanent teeth have come in before they can get treated for common childhood dental problems.

Here are 4 dental problems that you should look out for when your child is young:

1. Crowding & Spacing Issues

crowding and spacing issues

Your child may have alignment problems if their teeth are too large or small, are spaced too close together or too far apart, or if their jaws are too small or narrow for normal growth of teeth. This can cause difficulties in chewing or biting, difficulty in cleaning teeth, or speech issues, as well as aesthetic concerns.

Warning signs include losing baby teeth too early or too late, tooth loss due to trauma or decay, and delays in the eruption of permanent teeth. Crowding and improper spacing of teeth can be corrected with orthodontic spacers and expansion-type dental appliances.

2. Maxillary Expansion (Open Bites)

This is where your kid’s back teeth come together when they bite, but there is a gap between top and bottom teeth in front. Often caused by abnormal jaw growth, thumb sucking, and tongue thrusting, open bites can cause problems with biting, chewing, eating, and speaking.

An open bite may correct itself when your child stops sucking their thumb. However, orthodontic intervention may be required if the habit is prolonged or issues with jaw growth cause abnormal tongue habits. Early orthodontics can help correct the space between the front and back teeth while biting.

3. Overbites & Underbites

overbites & underbitesIf your child’s upper jaw extends too far beyond the lower jaw while biting, they have an overbite (also known as overjets or deep bites). Underbites are not as common, occurring when upper front teeth lie behind lower front teeth while biting. Both issues can be caused by abnormal jaw growth or tongue habits.

Without orthodontic treatment, protruding teeth can cause excessive tooth wear, along with gum damage from teeth biting into the upper or lower gum. They may also create childhood speech or sinus problems, and your child may require extensive dental work or surgery to correct these issues later.

4. Crossbites

Your child’s upper teeth should fit right outside the lower ones when they bite, like a box lid or door frame. If their upper jaw is too small or narrow, however, their lower jaw may move to the side in order for their back teeth to close together. Known as a crossbite, this can be either anterior or posterior.

In addition to dental issues and aesthetic concerns, crossbites can also lead to abnormal or asymmetrical facial development as well as chronic jaw, neck, and shoulder pain. The use of palatal expanders and other orthodontic appliances can help widen the upper jaw in order to correct this problem.

Preventive care and treatment are very important for your child’s dental health, not only during the early stages of their growth and development but throughout their lives. Many orthodontic issues are easier to correct at a young age, and the right appliances or braces for kids can prevent a lot of complications down the line!

Author information

Emily Taylor

Emily Taylor

Emily Taylor found the perfect fit for herself as the Online Marketing Manager at Thurman Orthodontics in Fresno, CA as she believes that a great smile does more than just make a person look great – it makes them feel great as well. The power of a smile has always been a mystery to Emily and she loves researching and writing about it. She loves to write about everything to do with a healthy bite and a beautiful smile - whether is it ways to achieve it or the importance of it in the various aspects of life. What brings a big smile to Emily’s face is her family and surfing. She also likes to bake, and her children and co-workers call her the cookie fairy!

The post 4 Common Orthodontic Problems Your Kid May Face in Childhood appeared first on Be Well Buzz.





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